Optimal additions to your stay:
Yoga:
Yoga is a technique that was developed in India over two thousand years ago in order to live in harmony with oneself. Yoga centers the mind, strengthens the body and helps to harmonize both Yoga strengthens coordination, flexibility, strength and endurance, gets the metabolism going, prevents diseases of the cardiovascular system and supports the musculoskeletal system. Just as many people have problems with their back muscles, digestion and sleep through a modern lifestyle, and yoga has a direct effect on the metabolism, the nervous system, muscles and joints.
Our regular yoga offer:
Therefore, gentle Hatha Yoga takes place in groups twice a week. These offers are available to you at any time for 15,00 € per unit.
Cranio-sacral-therapy:
Cranio-sacral therapy is an alternative form of treatment that developed from osteopathy. It is a manual procedure in which manipulations are performed primarily in the areas of the skull, neck, hyoid bone, thorax, spine, sacrum, diaphragm, pelvis and feet.
Our cranio-sacral therapy offer:
Therefore it takes place once or twice a week. These offers are possible for you at any time and can be booked for an extra fee of € 100.00 per hour.